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Blog
Read my latest articles


Feb 21
10 Hidden Pain Points of Leadership - And How Coaching Can Help
Leadership is often seen as a position of strength, influence, and vision. Yet, beneath the surface senior executives and business owners...


Feb 16
The Ultimate Employee Perk. Or is it...?
Would this work for you as an employer/employee? The Ultimate Employee Perk: 6 Weeks Paid Holiday + £10,000 Travel Bonus Imagine working...


Feb 13
Recognising Mental Bandwidth Capacity: When to Push Through and When to Switch Off
In today’s fast-paced world, we often pride ourselves on resilience, problem solving and pushing through challenges. But just like a...


Feb 10
Pathway Thinking: The Key to Unlocking Business Growth
Pathway Thinking: The Key to Unlocking Business Growth In the fast-paced world of business, leaders often find themselves overwhelmed by...


Jan 27
Improve Self Awareness
How to Improve Self-Awareness: A Guide for Leaders and Professionals Self-awareness is often described as the cornerstone of emotional...


Jan 16
Habitual Coping Patterns
Understanding Habitual Coping Patterns: Are They Helping or Holding You Back? Life throws curveballs at all of us, and the way we handle...


Jan 14
Overcoming Career Plateaus
Overcoming Career Plateaus: Recognise the Signs and Move Forward Does it feel like your career is stuck in neutral? Like you’re going...


Jan 10
Cognitive Overload
Understanding Cognitive Overload: How to Recognise It and Reduce Its Impact In our fast-paced world, it’s easy to feel like your brain is...
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